Saturday, March 27, 2010
Yoga Basics Workshop - Floor Postures

Great for Beginners!

A chance to deepen your existing practice

Hands-on time for better Alignment in your poses

In this workshop we will:
Learn the foundational aspects of each pose
Learn and fine-tune your breathing
Receive hands-on adjustment time
Improve your alignment
Deepen your understanding of your yoga practice
This will be a "working" practice!

Workshop Date/Time:
March 27th - Floor Postures - 11am-1pm

$35 Early Bird discount before March 19th, then $45

Register for this workshop and receive 2 Free classes at Yoga Life
($30 Value!)