Friday, November 06, 2009
Ashtanga Yoga-The 8 Limb Path with Greg Nardi

This weekend Greg will lead us into the ancient philosophy that grounds us deeper into the practice of yoga. Beginning with the Upanishads to develop a foundation of understanding, Greg will help us dive into the first Chapter of the Yoga Sutras: Samadhipadah. This chapter defines Yoga and its Characteristics and discusses problems that can arise as one reaches the state of Yoga and how to handle them.
Greg will guide us into deeper discussions and understanding of the 2nd and 3rd Chapters in the Yoga Sutras on Saturday and Sunday. If you have never studied yoga philosophy, this workshop will be a great opportunity for you to awaken to a deeper understanding of yoga and how it relates to your daily life. Connections will begin to form as you discover all the inner aspects of yoga. You will soon discover Yoga is an Inner Practice.
Workshop Schedule:

Friday Evening: 6-8pm: Greg will lecture on the Upanishads..introducing concepts that are necessary for understanding the Yoga Sutras

Saturday Morning:9-11 AM: Full Led Primary Series with Greg Nardi

Saturday Afternoon:1-4pm: Samadhipadha: Greg will guide us through lecture and discussion of the First chapter of Yoga Sutras where Yoga is Defined.

Sunday Morning: 9-11am: Mysore with Greg Nardi
Sunday Afternoon: 1-4pm: Sadhanapadah and Vibhutipadah Chapters 2 and 3 of the Yoga Sutras will be covered in detail. Open discussions will be apart of the dialogue of this workshop.

Workshop Fees:
Early Bird Discount: $185.00 til October 15th
Full Weekend: $200.00
Friday PM: $40.00
Saturday AM: $30.00
Saturday PM: $60.00
Sunday AM: $25.00
Sunday PM: $60.00
You can pay for the full weekend online or print the downloadable registration form and send payment to Yoga Life Studio for the sessions you would like to attend.

Greg Nardi Bio: Greg is the Co-Director of the Miami Life Center and has been studying yoga and Eastern Healing Arts since 1996. Greg began training with his Beloved Guru: Sri K. Pattabhi Jois in 1999. He became authorized to teach Ashtanga Yoga from Guruji in 2004 and is committed to teaching the traditional Ashtanga Method which has been a great blessing in his life. For a complete Bio please go to www.miamilifecenter.com.

His Facebook page where you may view numerous YouTube videos is: Ashtanga Yoga Worldwide